Voted the best gym experience in Santa Rosa, we consider our services to be far beyond just fitness and yoga.
Our trainers strive to understand you at a personal level, allowing them to create a relationship and accountability. We know building new habits takes practice, and your fitness journey doesn't stop when you're done with the workout.
Anytime you make the right choice for your health, whether it be lifting weights, working on your cardio, or simply choosing to eat a vegetable, we celebrate your success!
TRANSFORM YOUR FUTURE
We'll track your progress from the beginning, and create reasonable fitness goals that you will be able to crush and feel proud of
"Before and after" photos are great for visual reinforcement, however we focus on every victory along the way. Just showing up is something to celebrate!
We think of every workout as a moment of change, big or small. Our coaches and members all know what it's like to not feel in control of your own health and fitness, and at One More Crunch Fitness and Yoga Santa Rosa we believe personal training can literally save lives.
Allow us to tell you that just by coming to this page, we're proud of you. Feel comforted knowing that you have found a place that will work with you every step of the way, and inspire you even on the days that you don't want to come to class.
1 on 1 sessions with your trainer and a customized workout plan Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 1Group workouts and classes Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 2Nutrition coaching and personalized meal plan Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 3Yoga sessions and instruction Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Item Link List Item 4There's not very much time in the day, and most of us have tons of responsibilities that can make it difficult to get to the gym.
We've got classes from the early morning to the evening to accommodate everyone's schedule and make sure you can find a time that works for you. Making workouts a part of your routine without disrupting your schedule is one of the best routes for success.
Fitness is not just something you do at the gym!
Our services include nutrition coaching as well as yoga specifically to make sure you're creating a balanced lifestyle that you can maintain. Getting strong and losing weight is usually the first thing on everyone's minds, but those goals are truly reinforced by access to better knowledge around how to shape your diet and by being trained on stretching and posture.
Improving your food menu and incorporating a little yoga practice into your schedule will make your fitness goals last instead of being just a momentary achievement.
Even if you're a regular at gyms and fitness classes, you can find what you need with a membership at One More Crunch Fitness and Yoga Santa Rosa.
We'll put together a customized workout plan for you to achieve exactly what you're looking for, whether it's developing certain parts of your body, strengthening joints after an injury, or losing weight! Take advantage of all of the services offered to feel your very best!
Showing up is all I had to do, and I was excited to. Gorden designs each workout in ways that are challenging but also inviting, and it has kept me wanting to come back every time.
It's hard to believe how I was living before I started training with Gorden. Not only have I become proud of the way I look, I'm proud of the way I take care of myself. I'm so grateful for the tools that I gained and will use for the rest of my life.
I was so happy to find personal training that fit into my schedule. With someone there to push me I was able to finally stay consistent with
One More Crunch Fitness and Yoga
If this is your first time looking for a gym membership or you're a regular-day sweat beast, you'll have fun in our classes. With new members joining frequently, there's an abundance of knowledge that gets shared in every session. Join the club to be a part of the action and get a free class!
Dumbbells, cable machines, barbells, treadmills, stair masters, rowing machines, resistance bands, medicine balls, yoga mats...the list goes on!
Within the four walls of our studio you'll find everything you need for dynamic workshops with every visit.
One of the most beautiful things we see in our club is the aspect of community. We see new friendships bloom all the time, as working hard together is a great way for people to bond. We have the most awesome members of any location in Santa Rosa, so we're confident you'll find some folks that you enjoy working out with.
We strive to manifest an enjoyable experience that makes you eager to come back. You can regularly hear laughter and good vibes coming from the studio and echoing across the parking lot. Our location is also conveniently located in the same parking lot as Moonlight Brewing Company in Santa Rosa! wink wink
Our personal trainers are the real deal and the best in Santa Rosa. With personal experience to back up all of the services offered, our team can help with losing weight, nutrition, body building, flexibility, yoga, goal setting and more. All of them come with a deep aspiration to see you succeed and achieve.
From the time of enrollment you'll unlock access to multiple Santa Rosa clubs for additional services, fun and exercise.
With some of the greatest instructors in Santa Rosa, anytime you show up to yoga class you are going to walk away feeling incredible.
With equipment and expert instruction to assist you on the way to strengthening your form and posture, one of our greatest services is to make sure you stay free of injuries that often occur from pushing beyond your limits.
Gorden is a former body builder and a current fitness fanatic
He has found a purpose in helping people transform their future, and it provides him with the greatest joy to watch this community not only physically change, but also see their soul flourish with a new lifestyle.
Through proper goal setting, positive reinforcement, and inspiring change Gorden has watched thousands of students change their lives and embark on a new path
BOOK YOUR FREE SESSION
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